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The Clay County Advocate - Press-Flora, IL
    • LIFESTYLE

  • Health, food, home and garden tips and trends for your family and your life
Posted Sep 19, 2014 at 1:01 AM

Tip of the WeekNo one questions that fruit is an essential part of the diet. One hundred percent juice is a convenient way to help you get the important fruit nutrients you need.Juice doesnt just taste good, it also fulfills an essential part of the daily diet. Nutritionist and registered dietitian, Diane Welland of the Juice Products Association provides information on whats so good about juice.How does juice fit into a healthy diet?

Updated Sep 18, 2014 at 10:28 PM

Weve sifted through the wrappers and rounded up some of our favorite grab-and-go protein bars, sans the chalky aftertaste.

Updated Sep 18, 2014 at 3:12 PM

Joan Rivers was putting the finishing touches on her makeup when an 18-year-old knocked on her door backstage at Kutshers resort.

Updated Sep 17, 2014 at 9:55 AM

By Laura Firszt, Networx

Posted Sep 17, 2014 at 1:01 AM

By Tracy BeckermanMore Content Now

Posted Sep 17, 2014 at 1:01 AM

Five ways you can have fun this weekend:

Posted Sep 17, 2014 at 1:01 AM

Reader question: We are outgrowing our apartment and going to investigate buying a home. We want to do this without the help of our parents and friends, but we have no idea where to start. We want to do it right. How should we get started? Michael...

Posted Sep 17, 2014 at 1:01 AM

Dear Dave,

Updated Sep 16, 2014 at 10:29 PM

Learn how to make one coffee creamer five ways in this essential fall how-to.

Updated Sep 16, 2014 at 10:29 PM

Adults who rely on sleep or anxiety pills might be at increased risk of developing Alzheimer's disease, researchers caution.

Updated Sep 16, 2014 at 9:18 PM

Let’s take a closer look at the traits that make 3-year-olds absolutely nuts.

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